Hair loss is a common problem that can affect self-esteem and appearance. With New Year's resolutions being made, it's the perfect time to focus on your hair health. Three areas are particularly prone to breakage: the temples, the crown, and the nape of the neck. In this article, we'll explore the causes of this breakage and how to prevent it.
Section 1: Hair Breakage at the Temples :
Traction alopecia, characterized by hair breakage at the root, often affects the temples. It is usually caused by hairstyles that put excessive tension on the hair, such as tight weaves, wigs, clips, or elastics that are too small. To prevent this breakage, it is crucial to reduce tension in this area. Massaging the temples with a serum enriched with Indian powders can stimulate regrowth. If no improvement is seen after two months, a consultation with a dermatologist is recommended to evaluate other possible causes.
Section 2: Hair Breakage in the Middle of the Head :
The hair in the middle of the head is frequently neglected, which can lead to breakage due to dryness and fragility. This area requires special attention, particularly in terms of hydration and appropriate care. It's important to use products that strengthen the hair and to practice hairstyles that reduce tension on this part of the scalp.
Section 3: Hair Breakage at the Nape of the Neck :
The nape of the neck can suffer breakage due to friction against clothing, scarves, or jewelry. Hairstyles such as tight ponytails or buns can also cause problems in this area. To prevent breakage here, it's essential to avoid pulling too hard and to protect the hair from excessive friction.
By taking care of these three key areas, you can significantly reduce breakage and maintain healthy hair. Prevention is essential in hair care, and a suitable routine can make all the difference. With these tips, start the new year with stronger, healthier hair.
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